2 days ago
Wednesday, August 20, 2008
Walking?
I bought a pedometer for a buck on EBay. I was curious to see how far I walked in a day just going about my usual activities. I wore it for the first time today, and in the last 14 hours I've walked...4.86 miles!! That seems like a lot! Is that an average amount, or am I getting a decent workout just by being a busy mom? And how many calories do you burn walking that much?!
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2 comments:
Becky - I did not know that you had a baby, congratulations!
I wish I knew how far I walked in a day! Over 4 miles is great.
Angi
Cool! I think at Weight Watchers the goal is 1000 steps. not sure how many miles that is.....or is it 10,000 steps....okay never mind!
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